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Mario Lopez’s career has undoubtedly been varied — hosting TV and radio programs, starring on Br...
“Be your own worst critic.” – Julie Chen
Salmon is a heart-healthy fish and a great source of amino and fatty acids. Have you had your omega-3 fats today?
While caring for those with Alzheimer’s try to keep in mind that maintaining a can-do, calm and upbeat attitude can go a long way.
The mental and physical advantages of a positive mindset can enhance quality of life and longevity.
Fun fact: Babies are born with 270 bones; by the time adulthood is reached, this number drops to 206.
What do honey, moisturizer and onion extract have in common? Each are great at-home remedies that can help reduce the appearance of a scar.
15 minutes of moderate exercise or 8 minutes of vigorous exercise a day may reduce health risks.
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Taking your hard-earned vacation days is good for your heart and mind.
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