Healthy Living Made Simple

During your baby’s first two years you may spend more time treating and worrying about fever than ...

Biting into a fresh, sweet, juicy peach is one of summer’s greatest pleasures. But did you know th...

Being able to provide quality care for your loved one has personal rewards that outweigh the costs a...

Exercise to get healthy. It’s a no brainer, right? What if you are one of the millions of American...

Learn how sugar impairs more than blood glucose levels If you know what to look for, you can find s...

Get a better understanding of food cravings and learn about some healthy snack alternatives For som...

Fight adult blemishes with these tips Acne: It’s not just for teenagers. From a simple single pim...

How melatonin can bring temporary relief to restless nights Many people turn to melatonin when they...

Staying on top of your pets’ oral hygiene is a crucial part of keeping them healthy. Undiagnosed p...

Numerous studies — including those published by the U.S. Department of Health — show the way foo...

What can I do to correct the loose skin around my eyes? As we age, the skin above the eyelids can l...

A look at the challenges single parents face and where they can turn for support Whether you’re a...

As families get ready to head back to school, it’s time to start thinking about all those essentia...

Short attention span, impulsivity, aggression, not being able to sit still, not obeying instructions...

Make sure your child’s vision needs are addressed before the school year begins As summer break c...

Improve your overall health with these age-appropriate tips As we age, the body naturally begins to...

Enjoy healthier summer grilling with these easy-to-remember tips It doesn’t matter if you’re in...

Discover ways to eliminate the microbes kids are bringing home from school Kids and germs are like ...