3 results found for: Libby Mills

Resolve to get nutrition right

Resolve to get nutrition right

By  •  January/February 2018

Start the new year making smart eating choices Resolutions — maybe you make them and maybe you don’t. Either way, many of us face the same reality... Read Article

Lowering the calories in favorite holiday libations

Lowering the calories in favorite holiday libations

By  • 

For many, getting together includes alcoholic beverages. Don’t let the extra calories from alcohol, sugar and/or the mixers weigh you down like a lu... Read Article

Make the most holiday calories

Make the most holiday calories

By  •  November/December 2015

Eliminate a hundred calories per day with these easy tips and ingredient substitutions. This year Americans will celebrate the holidays from November ... Read Article

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