45 results found for: smoothie

Start strong: The benefits of eating a healthy breakfast

Start strong: The benefits of eating a healthy breakfast

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Unless you are a sleep-eater, the gap between dinner and breakfast is typically the longest time your body goes without food. And if you are skipping ... Read Article

Superfood Spotlight Peaches

Superfood Spotlight Peaches

Biting into a fresh, sweet, juicy peach is one of summer’s greatest pleasures. But did you know that peaches are also a superstar in the nutrition d... Read Article

Everything in its place

Everything in its place

Numerous studies — including those published by the U.S. Department of Health — show the way foods are placed, displayed and stored in our homes i... Read Article

Summertime is strawberry time, so stock up on this sweet treat

Summertime is strawberry time, so stock up on this sweet treat

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Add a little color to your life and plate with delicious, healthy strawberries as they come into season. Although strawberries are commercially grown ... Read Article

Eat your way to better cholesterol

Eat your way to better cholesterol

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Diet and exercise are the master keys to unlocking a healthy lifestyle and positively impact many medical conditions, including those caused by high c... Read Article

Superfood spotlight: Blueberries

Superfood spotlight: Blueberries

They’re a sweet, small treat by themselves, or a great way to dress up any meal. Blueberries are low in fat, sodium and calories and are packed with... Read Article

For convenience and health – frozen foods are cool

For convenience and health – frozen foods are cool

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March is Frozen Foods Month, so we’re celebrating the versatility of options available in the freezer aisle. When you think of frozen foods, you may... Read Article

What to eat after a workout

What to eat after a workout

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Diet and exercise go hand-in-hand with getting in shape. Just dieting will help lower weight, but without exercise, the body is falling short of its f... Read Article

5 Health benefits of figs

5 Health benefits of figs

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Many of us enjoy the cake-like cookies filled with fig purée, but have you had the pleasure of popping a freshly picked fig into your mouth? Along wi... Read Article

Practically perfect

Practically perfect

By  •  November/December 2016

Health and beauty products make thoughtful, useful gifts everyone will love. Holidays are the universal opportunity to provide thoughtful items to our... Read Article

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