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Fashion icon turned TV host and new mom Cat Deeley shares her tips for living a healthy, active life...
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The average individual can shed approximately 125 hair fibers each day.
The edible fungus can enhance any meal. Get the scoop in the latest Superfood spotlight: Mushrooms.
Proper body language can help to become a better listener.
Fun fact: Organized sports activity helps students develop and improve cognitive skills. It really does pay to play.
"I never imagined I would be so lucky to be living in America, doing a job I adore, and I never take it for granted." - Cat Deeley
"My advice is to find something you love doing, and you'll never 'work' a day in your life. I think this can be applied to life in general - fitness, friendship, so many things. " - Cat Deeley
Did you know spending 30 minutes with a dog triggers the release of chemicals in your brain that are linked to happiness?
Dentists now recommend cleaning babies gums with gauze to remove plaque even before teeth appear, usually around 6 to 7 months.
Remember to clean out the vent of the clothes dryer after each load. This is a common fire hazard in the average home.
Yogurt, dill pickles and sourdough bread are great food sources for consuming probiotics.
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