Tips

Did you know 71 million American adults (33.5%) have too much LDL (bad) cholesterol?
Dr. Sears says, babies who are early walkers tend to be more impulsive and active.
Most abdominal hernias are the result of a portion of the intestines pushing through a weak spot in the body’s abdominal wall.
In 2016, 158,080 Americans died from lung cancer.
Through all his travels, Jeff Probst says he has created a real connection to the ocean.
The American Heart Association recommends regular testing for cardiovascular and coronary artery disease begin at the age of 20.
Blueberries may help reduce the risk of heart disease.
Up to 80 percent of UV rays penetrate through the clouds on overcast days.
Jeff Probst has hosted every episode of all 34 seasons of Survivor.
Half of patients with gallstones will never know they have them.
Much of the treatment for Parkinson’s disease is currently based on the replacement of missing dopamine in the brain.
Did you know that babies who are breast-fed are known to have higher IQs, better academic achievement and improved motor development?
Exercise — it's always a good habit!
"You don't have to have a ton of money and be able to purchase a gym membership, a private trainer or a private chef who's going to feed you. Use what's around you." - Misty Copeland
Eat an apple as a snack to help fight allergies this season.
Do you have a small blemish? Using a cotton ball, apply lemon juice onto for a couple minutes to help dry it out.
Fun fact: Strengthening the diaphragm can also help reduce back pain, so remember to relax and take deep breathes!
"Be different and be who you are." -Misty Copeland
Top