Tips

Babies who have reasonably consistent bedtimes and going-to-sleep rituals usually sleep more predictably at night.
Every habit has multiple interconnections throughout the brain, including the deeper areas below the level of conscious thinking.
Feeling uncomfortable is a sign that you are making progress toward change, and tolerating the discomfort will make you mentally stronger.
At certain times of the year, gyms may reduce or cut joining fees. Look for deals around the new year and spring.
It takes the average child 12 - 14 times of being exposed to a new food before they want to try it.
Combine honey with hot tea and lemon for use as a cough suppressant.
A moisturizer with olive-leaf extract or vitamin E, can help eliminate dryness and itchiness that comes with winter skin.
Fiber is a plant material the body can't digest and it comes with numerous benefits to your health.
Six-year-old children laugh an average of 300 times a day.
A dog's nose has 14 times as many scent cells as a human's.
According to the American Academy of Dermatology, sleeping on your back reduces wrinkles.
Your body burns more calories digesting a piece of celery than you consume by eating it.
Children and teens age 18 and younger should never take aspirin due to the risk of Reye's syndrome, a potentially deadly disease.
Top