Tips

Juicing is a healthy and refreshing way to detox and add extra vitamins and minerals into your daily diet.
Omega-3 can have great health impacts on the brain, and a baby's brain is 60% fat. Mothers, try 12 oz. of salmon a week or 1,000 mg of Omega-3 oil pills while breastfeeding to help your baby's growing brain.
The little things you do for your mind and body go a long way toward your total well-being.
There is no such thing as being bad at yoga. It is your chance to take a break and relieve stress.
Mix a teaspoon of white vinegar with a teaspoon of water and squirt three to four drops in each ear to quickly dry up the water in your baby's ear canal post swim.
Half of the one million shingles cases each year are reported by adults over the age of 60; however, the virus can also develop in children and middle-aged adults.
The state of Georgia produces more than 40 commercial varieties of peaches.
Your pet's medical guidelines are changing, and many veterinary professionals are now suggesting a semi-annual visit as opposed to once yearly checkups.
There are approximately 200 telehealth networks across the country which are typically used from your physician's office to consult with a specialist.
Increased water intake and decreased caffeine can improve the quality and production of healthy tears.
Coconut water's electrolyte composition is almost identical to human blood plasma and was used during WWII as an IV drip.
Babies who have reasonably consistent bedtimes and going-to-sleep rituals usually sleep more predictably at night.
Every habit has multiple interconnections throughout the brain, including the deeper areas below the level of conscious thinking.
Feeling uncomfortable is a sign that you are making progress toward change, and tolerating the discomfort will make you mentally stronger.
At certain times of the year, gyms may reduce or cut joining fees. Look for deals around the new year and spring.
It takes the average child 12 - 14 times of being exposed to a new food before they want to try it.
Combine honey with hot tea and lemon for use as a cough suppressant.
A moisturizer with olive-leaf extract or vitamin E, can help eliminate dryness and itchiness that comes with winter skin.
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