Taking care of your personal health and the health of your family is one of the greatest challenges we face daily. Inside the pages of Healthy Living Made Simple, our goal is to provide you with information and insights to help you live life at its best.

Traveling the world, visiting exotic locations for months at a time — not a bad way to make a living. In our cover feature, Survivor host and executive producer Jeff Probst shares how his diet, exercise, personal care and family life have changed through the 34 seasons of this top-rated reality TV show. Jeff also explains how having a family changed him for the better.

There are few moments in the life of a parent more precious than when baby first crawls or walks. There’s also a great deal of anticipation associated with waiting for those first tiny steps. Dr. Bill Sears expertly explains that no two babies will start their journey at the same point in their development. Each baby approaches these physical milestones at their own unique pace, and Dr. Sears offers some great tips and advice to make sure baby’s development is on track.

With spring in full swing and summer about to knock on our collective doors, now is the perfect time to take your four-legged friend for a walk. Unless you’re a cat owner, of course. Dr. Ernie Ward details some of the best practices, precautions and fun that can be had by regular exercise with your canine companion.

 Healthy Living Made Simple exists to be a benefit to our members, providing a reliable and valuable health and wellness destination. The healthy food we carry, our award-winning Pharmacy, Hearing Aid and Optical Centers, and the wide-ranging products you’ll find in-club and online show how important your health is to Sam’s Club.

We value your input and welcome your feedback and suggestions for the topics you’d like covered. Email us at hlms@samsclub.com or contact us through social media on Facebook, Twitter or Pinterest.

To your health,

Email the editors! Send us comments at hlms@samsclub.com, or write to us at Healthy Living Made Simple, 1703 Phyllis St., Suite 202, Bentonville, AR 72712.

Jill Turner-Mitchael
Registered Pharmacist Senior Vice President, Consumables & Health and Wellness