Blueberry smoothie

Blueberry smoothie

  • Prep.Time : 10min
  • 1

Ingredients

  • 1 cup nonfat, plain Greek yogurt
  • ½ cup unsweetened vanilla almond milk
  • ½ cup blueberries, frozen
  • 1 frozen, peeled banana
  • 1/1 cup rolled oats
  • 1 cup ice

Directions

  • Combine ingredients into blender.rn
  • Mix until smooth.

Nutritional Value

  • Calories
    418
  • Proteins
    19g
  • Carbs
    78g
  • Fats
    4.7g
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Blueberries are low in fat, sodium and calories and are packed with vitamins, fiber, antioxidants and manganese.
Find out more about superfood spotlight: blueberries.
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