- 1 handful of parsley
- 1 dark green lettuce leaf
- 3 carrots, scrubbed well, tops removed, ends trimmed
- 1 apple
- 2 inch chunk ginger root
- Cut produce to fit your juicers feed tube.
- Wrap the parsley in the lettuce leaf and push through the juicer slowly.
- Juice all remaining ingredients.
- Stir and pour into a glass.
- Drink as soon as possible.