Ginger stir-fry chicken

Ginger stir-fry chicken

  • Prep.Time : 30min
  • 4

Ingredients

  • 3 Tbsp. coconut oil
  • 1 cup onion, sliced
  • 1 cup carrots, peeled and sliced
  • 2 cups fresh broccoli, cut into florets
  • 2 Tbsp. fresh ginger, peeled and grated
  • 3 Tbsp. minced garlic
  • 1 lb. boneless, skinless chicken breast cut into thin strips
  • 2 Tbsp. soy sauce, low sodium
  • 1 Tbsp. Sriracha

Directions

  • Heat coconut oil in a wok or skillet on medium-high heat.
  • Add onion, bell pepper, carrot, broccoli, ginger to skillet and cook for 8 minutes, stirring occasionally.
  • Move vegetables to the side and add the chicken and garlic. Allow the chicken to brown on both sides before mixing it with the rest of the vegetables.
  • Add the sauces, cover and cook for 8 minutes or until chicken is thoroughly cooked.

Nutritional Value

  • Calories
    330
  • Carbs
    14.8g
  • Fats
    16.3g
Ginger has been used for thousands of years for its health benefits. Find out more about this Superfood spotlight: Garlic. (HYPERLINK)
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